The Top 5 Benefits of LED Light Therapy Face Masks

How To Wear A Tunic Sweater
By Jess
19 May 2023
The Top 5 Benefits of LED Light Therapy Face Masks

This post is in partnership with CurrentBody.

About a year ago I decided to start testing out CurrentBody’s LED Mask. I’ll be the first to admit I’m not the best at sticking with things, especially if it takes a while to see results. But pretty early on I was impressed. I used the mask every few days when I first got it. And then got a painful blemish. I decided to wear it everyday for 10 minutes and my blemish (which was really painful and big) went away in less than 48 hours! I was pretty shocked. And it convinced me to stick with it and see what happened.

After using the mask a few days a week for 3 months I started to notice a visible difference in my skin. At the same time, I was getting less skincare treatments (like facials). So it was a really good test to see how it could improve my skin. What I loved about the CurrentBody LED Mask is how easy it is to use. It’s flat and flexible, making it easy to store. I’d keep it in my bedside table and wear it for 10 minutes before bed or even while folding laundry.

I’ve mentioned my love for this LED Mask over the last year. But today I’m diving in and sharing my top 5 benefits of using it, as well as some before and after photos. If you’re interested in trying the CurrentBody LED Mask make sure to use code JESSCB for 15% off. They also offer a 60-day money back guarantee, so if you change your mind or don’t like it, you can return it, risk-free!

LED Mask Before and After

It’s always a little tricky to get before and afters because lighting, time of year, time of day, etc. all make a difference. However, these are unfiltered, unedited photos with the same iPhone camera after using the CurrentBody LED Mask regularly, 3 months (August 2022) and 12 months later (May 2023). The most noticeable differences for me are the softening of the lines around my eyes, jawline and mouth. I also have smoother skin texture and overall I’ve experienced less breakouts and shorter duration of breakouts when they occur.

The Top 5 Benefits of LED Light Therapy Face Masks

Safe and convenient at-home treatment

Trust me I love a spa day and especially facials. But they are expensive and those costs add up. I have limited time for pampering but I’ve also been trying to save for other things like house renovations. I love that the LED light therapy face mask is a treatment that can be done in the comfort and convenience of your own home.

It’s a safe and non-invasive treatment that only takes 10 minutes (and the CurrentBody LED mask has a self-timer so it shuts off automatically). LED light therapy can be done on your own time and at your own pace. I like to use my mask at least 3-5 days a week. Typically at night before I go to bed.

The Top 5 Benefits of LED Light Therapy Face Masks

Reduces the appearance of fine lines and wrinkles

Another amazing benefit of LED light therapy face masks is that they can effectively reduce the appearance of fine lines and wrinkles. It’s actually clinically proven to reduce wrinkles by 35% in just 4 weeks. LED light therapy can stimulate collagen production and improve the elasticity of the skin, resulting in a reduction of these signs of aging.

Using an LED mask regularly can help to smooth out your complexion and soften any visible lines. After using the mask for the past 12 months on a regular basis I can say that I’ve noticed how much it’s reduced the appearance of fine lines around my eyes and mouth.

Improves skin texture and tone

LED light therapy face masks can also help to improve the texture and tone of your skin. The therapy works by stimulating the production of collagen, which keeps skin firm and supple. As a result, the use of an LED mask can help to smooth out any rough patches or uneven skin tone. It can also help to reduce the appearance of pores, leaving your skin looking smoother and more refined.

Minimizes acne and blemishes

LED light therapy can help to minimize the appearance of acne and blemishes. A smoother skin surface can make it harder for bacteria to take hold, reducing the likelihood of breakouts. In addition, the therapy can help to regulate oil production, which can also help to minimize the occurrence of acne.

This is probably one of the most noticeable benefits of using the LED mask for me. Particularly around my cycle I used to get painful acne on my chin and around my nose. Not only has it drastically reduced the occurrence of those blemishes, if I do get one I consistently use the mask and they’re typically gone within 24-48 hours.

Boosts collagen production

Another major benefit of LED light therapy face masks is that they can boost collagen production. Collagen is a protein that is responsible for the strength and elasticity of our skin. As we age, our bodies produce less collagen. This is what leads to wrinkles, sagging skin and other signs of aging. However, LED light therapy can stimulate the production of collagen in the skin, which can help to keep it looking firm and smooth.

Using an LED mask on a regular basis can help to increase collagen production, and the best part is that LED light therapy is a safe and non-invasive treatment that can be used in the comfort of your own home.

CurrentBody LED Mask

Frequently Asked Questions: Using an LED Light Therapy Face Mask


The CurrentBody LED Mask only takes 10 minutes, making it easy to fit into your schedule and skincare routine. I like to use it at night right before bed, but I’ve also used it while folding laundry or tidying up. You can use it every day or a few days a week. I’ve noticed the best results with consistent use at least 4-5x a week.

How do you use the CurrentBody LED Mask?

The CurrentBody LED Mask is super comfortable and easy to wear. It’s made of flexible silicone so it fits to your face securing it with the adjustable velcro strap. I like to use the CurrentBody Hydrogel Face Mask with the LED Mask, applying the face mask first on to clean skin, then wearing the LED Mask on top. When the 10 minutes are up I remove both masks and rub any remaining product from the face mask into my skin. The CurrentBody LED Mask automatically shuts off after 10 minutes too, so it could not be easier to use.

Are LED MASKS Worth The Cost?

LED light therapy face masks have numerous benefits for your skin. From reducing fine lines and wrinkles to minimizing acne and boosting collagen production. The convenience of being able to do it at home is also a huge benefit. As I mentioned I love getting facials, but they’re expensive (the last one I had was over $200). The CurrentBody LED Mask is $380 ($323 with my code JESSCB for 15% ($60) off the mask). I’ve used it at least 3x a week over the last 12 months which is around $2 per use! So if you plan to be consistent and use the LED mask a few times a week, it’s absolutely worth the cost in my opinion.

LED light therapy face masks offer a wide range of benefits for your skin, from reducing the appearance of fine lines and wrinkles to minimizing acne and blemishes. It’s a safe and convenient at-home treatment that’s easy to incorporate into your skincare routine. If you’re interested in giving it a try, make sure to use my code JESSCB for 15% off the CurrentBody LED Mask (and other skincare products).

Disclosure: if you buy something through the links on this blog, we may earn an affiliate commission. We only feature products we would personally recommend. Thank you for your support.

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  1. Aly wrote:

    Red light and near infrared have so many amazing benefits and uses, and not just for the face. Money is better spent on a device like Lumebox, where you can also use it anywhere on the body for things like wound healing, muscle recovery, rest and relaxation, etc! Lumebox is also third party tested and FDA approved. I’m obsessed with mine and my friends and family that have purchased one love it too. It’s significantly helped my mom’s arthritis and a friend’s lower back pain:

    5.19.23 | Reply
  2. rainbow obby wrote:

    LED light therapy face masks offer a wide range of benefits for your skin

    11.26.23 | Reply

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