Have you ever done the following in response to someone complimenting you?… Put yourself down Deflect and give someone else the credit Assume the person didn’t actually mean it Attribute it to luck Change the subject All of the above…yeah,…
Just to give a quick recap, in the last week I’ve committed to eliminating these harmful fabrics from my wardrobe and using (only) clean beauty products going forward. Of course these are only a few of the ways I’m working…
The last two days have been an intense learning curve. By the end of the first day, I was in tears out of frustration. Our food, our beauty products, our clothing, all of it has such an immense impact on…
About a month ago I listened to NPR’s Podcast Believed. It fundamentally changed the way I thought about sexual assault victims and survivors, and the systems we have in place to prevent it (or lack thereof). To be frank, I…