Lifestyle

What I’ve Learned in my 30s (and Why It’s My Favorite Decade-So Far)

What I’ve Learned in my 30s (and Why It’s My Favorite Decade-So Far)
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One of my best friends texted me early this morning and said “I like the sound of 33.” I’d have to agree with her. My 30s have been some of the best years of my life. I remember being in my mid 20s and dreading…

How to Prepare for Adopting a Pet

How to Prepare for Adopting a Pet
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What better gift to give for the holidays than a pet, right?! Mmmmm, maybe. While I do LOVE the idea of an animal in a shelter getting a home for the holidays, what’s worse is an animal getting taken out of a shelter and then…

#METOO

#METOO
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I’ve debated whether or not I wanted to share this post over the last few days. I kept asking myself why I didn’t want to post. What was making me hesitate? And I realized all of those feelings, anxiety, fear, shame, are the exact reason why this culture of harassment and sexual violence continues. So…

5 Simple Ways to Meditate (And Why You Should Try It)

5 Simple Ways to Meditate (And Why You Should Try It)
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I’m nowhere near having an out-of-body-type-experience or being able to meditate for hours straight but these simple ways to meditate will help you get started. If you’re a beginner like me, these are some things I’ve found to be very helpful in my quest for a little inner peace.