Lifestyle

Protein Packed Peach Berry Smoothie Recipe

Protein Packed Peach Berry Smoothie Recipe
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Craig and I love smoothies and make one almost every day, so I decided to create something that was packed with protein and energy boosting ingredients for that mid-morning (or mid-afternoon) pick me up. I love peaches in the summer but you could recreate this recipe with raspberries, blackberries, etc.

How to Get Rid of Negativity in Your Life

How to Get Rid of Negativity in Your Life
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I was so grateful for all of your incredible responses to my post about conquering self-doubt. In addition to your thoughtful comments, DMs and emails there were a lot of requests to create similar content so I thought I’d kick of this week with some positivity.…